Fitness Knowledge Course

Event

Title:
Fitness Knowledge Course
When:
Thursday September 24 2020 - Thursday October 29 2020
Where:
Kelowna, BC
Category:
Fitness Knowledge Courses

Description

CFES Fitness Knowledge Course

 

The Fitness Knowledge Course is the first step towards attaining Group Fitness Instructor or Personal Trainer certification.  It is the prerequisite to both the Weight Training Instructor Course and Group Fitness Instructor Course. 


Topics include anatomy, physiology, biomechanics, movement analysis, exercise technique, training principles, program planning, training for cardio, strength, endurance and flexibility, nutrition, weight management and safety.


This course is designed to appeal to different learning styles by incorporating lots of visual aids and fun activities. The workbook quizzes, activities, assignments and open book exam, all help to ensure success. And as the groups are never large, there is plenty of time for discussion and questions.

Cost: $383.00

Instructor: Manda Watt, CFES Educator


Pre-requisite:
None

Course Dates and Times:

September 24 - October 29
Tue Thu 5:30p - 8:29p


Contact & To Register: Okanagan College, Kelowna Campus, Continuing Studies

Tel.: 1.888.638.0058

Website: Okanagan College Continuing Studies

Email: Okanagan College Continuing Studies

Location:
Okanagan_College_logo

Okanagan College, Kelowna Campus,

Continuing Studies

 

 

 

 

 

 

 

 


 

 

 

 

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Affiliations

CFES Aquafit Instructor, Group Fitness Instructor, Weight Training Instructor, Personal Trainer Courses, Resources, Certification. Classroom + Online Leadership Training & Certification.

 

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