Fitness Knowledge Course

Event

Title:
Fitness Knowledge Course
When:
Monday November 2 2020 - Friday November 6 2020
Where:
Fort St John, British Columbia
Category:
Fitness Knowledge Courses

Description

CFES Fitness Knowledge Course

 

The Fitness Knowledge Course is the first step towards attaining Group Fitness Instructor or Personal Trainer certification.  It is the prerequisite to both the Weight Training Instructor Course and Group Fitness Instructor Course. 


Topics include anatomy, physiology, biomechanics, movement analysis, exercise technique, training principles, program planning, training for cardio, strength, endurance and flexibility, nutrition, weight management and safety.


This course is designed to appeal to different learning styles by incorporating lots of visual aids and fun activities. The workbook quizzes, activities, assignments and open book exam, all help to ensure success. And as the groups are never large, there is plenty of time for discussion and questions.

100% attendance and passing a final exam is mandatory to receive the certification for this course.

 

Cost: $250 per person (not including course manual and program booklet/study guide (this course is being subsidized by the City of Fort St. John)



Instructor: Bev McCallum, CFES Educator

Bev_McMallum_Logo
Pre-requisite:
None

Course Dates and Times:

November 2-6 (Monday to Thursday 8:30am-4:30 and Friday 8:30am-1pm)


Contact & To Register:

Call 250 785-4592 or sign up online at www.fortstjohn.ca/activenet

Location:
Pomeroy Sport Centre
9324 96th St
Fort St John, BC, V1J 4J3

 

 

 

 

 

 

 


 

 

 

 

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Venue

Location:
Pomeroy Sport Centre

COURSES

Educators

COMMUNITY

CORPORATE

Affiliations

CFES Aquafit Instructor, Group Fitness Instructor, Weight Training Instructor, Personal Trainer Courses, Resources, Certification. Classroom + Online Leadership Training & Certification.

 

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