Fitness Knowledge Course

Event

Title:
Fitness Knowledge Course
When:
Tuesday January 5 2021 - Monday January 18 2021
Where:
Online,
Category:
Fitness Knowledge Courses

Description

CFES Fitness Knowledge Course

 

This Brand New ONLINE Fitness Theory Certification Course is the first step towards attaining Personal Training or Group Fitness certification.  It is the prerequisite to both the Weight Training Course and Group Fitness Course.  Topics include anatomy, physiology, biomechanics, movement analysis, exercise technique, training principles, program planning, training for cardio, strength, endurance and flexibility, nutrition, weight management and safety.  This course is designed to appeal to different learning styles by incorporating lots of visual aids and fun activities. The workbook quizzes, activities, assignments and open book exam, all help to ensure success.  


The CFES Fitness Theory Manual and Program Booklet are included in the price and are used throughout the course. 
Access to the Zoom video app is required so please download it and make sure you have the latest version.

Cost: $329.00 (plus Manuals)

Prerequisite: none

Course Dates and Times:

January 5 to 18 - Register Now

  • Tuesday, January 5 - 6:30pm-9:30pm
  • Wednesday, January 6 - 6:30pm-9:30pm
  • Thursday, January 7 - 6:30pm-9:30pm
  • Tuesday, January 12 - 6:30pm-9:30pm
  • Wednesday, January 13 - 6:30pm-9:30pm
  • Monday, January 18 - 6:30pm-8:00pm

 

InshapelogoInshape Training

Location: Zoom Video application

Registration info: 604-879-5500

Email: This email address is being protected from spambots. You need JavaScript enabled to view it.

 

 

 

 

 

 

 

 


 

 

 

 

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