Fitness Knowledge Course

Event

Title:
Fitness Knowledge Course
When:
Tuesday January 5 2021 - Thursday February 11 2021
Where:
Fort St John, Brtish Columbia
Category:
Fitness Knowledge Courses

Description

CFES Fitness Knowledge Course

The Fitness Knowledge Course is the first step towards attaining Group Fitness Instructor or Personal Trainer certification. It is the prerequisite to both the Weight Training Instructor Course and Group Fitness Instructor Course.

Topics include anatomy, physiology, biomechanics, movement analysis, exercise technique, training principles, program planning, training for cardio, strength, endurance and flexibility, nutrition, weight management and safety.

This course is designed to appeal to different learning styles by incorporating lots of visual aids and fun activities. The workbook quizzes, activities, assignments and open book exam, all help to ensure success. And as the groups are never large, there is plenty of time for discussion and questions.

The CFES Fitness Knowledge Manual and Student Workbook are included with price of course and will be used though out this course.

 

Prerequisite: none

Course Dates and Times:

 

Jan 5th - Feb 11th 2021

Tuesday &Thursday 

5:30pm - 8:30pm

 

Location:

* This is course is delivered through online live sessions with an instructor

Northern Lights College,

Registration Deadline is December 17, 2020

Registration Code: 2020YC WFTR-RE02-RO001

 

Cost: $440.45

 

TO REGISTER

Please call 1-866-463-6652 with the Registration Code or visit us on campus.

Online: https://ce.nlc.bc.ca/store/p456/CFES_Fitness_Knowledge_Course.html

 

 

 

 

 

 


 

 

 

 

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Venue

Location:
Northern Lights College

Affiliations

CFES Aquafit Instructor, Group Fitness Instructor, Weight Training Instructor, Personal Trainer Courses, Resources, Certification. Classroom + Online Leadership Training & Certification.

 

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