CFES Fitness Knowledge Course

Event

Title:
CFES Fitness Knowledge Course
When:
Tuesday October 12 2021 - Saturday October 16 2021
Where:
Delta, B.C.
Category:
Fitness Knowledge Courses

Description

CFES Fitness Knowledge Course


Anyone who loves fitness and cares about their body will enjoy learning more about both these areas from this informative course. There is no pre-requisite to taking this course. This course acts as a pre-requisite to the Group Fitness & Weight Training Instructor certification courses. Expect an enjoyable, practical course designed to teach you:

  • all about your bones and muscles and how they function in basic moves, and during exercise,
  • the function of the heart and lungs,
  • how to burn fat, shape & tone muscle, gain strength, endurance and flexibility,
  • a variety of exercise ideas,
  • principles of safety in exercise,
  • designing personal exercise programs,
  • basic nutrition and weight management principles

This course is designed to appeal to different learning styles by incorporating lots of visual aids and fun activities. The workbook quizzes, activities, assignments and open book exam, all help to ensure success.  


Course Conductor: Monica Thomson, HFC, CFES Educator

Cost: $325.00 + $55 manual + $30 workbook (required) + taxes

Prerequisite: none

Dates & Times
Tuesday October 12, 19  5:30pm-9:30pm   Thursday October 14, 21  5:30pm-9:30pm Saturday October 16 8:30am-5:00pm

Location:
Tsawwassen Arts Centre
1172 56 St, Delta, BC


Registration Info:

Registration Number 514930

Register at Deltareg.ca

or call 604-952-3000

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Venue

Location:
Tsawwassen Arts Centre

COURSES

Educators

COMMUNITY

CORPORATE

Affiliations

CFES Aquafit Instructor, Group Fitness Instructor, Weight Training Instructor, Personal Trainer Courses, Resources, Certification. Classroom + Online Leadership Training & Certification.

 

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