CFES Fitness Knowledge Course

Event

Title:
CFES Fitness Knowledge Course
When:
Tuesday April 13 2021 - Sunday May 8 2022
Where:
Abbotsford, British Columbia
Category:
Fitness Knowledge Courses

Description

CFES Fitness Knowledge Course

 

Anyone who loves fitness and cares about their body will enjoy learning more about both these areas from this informative course. There is no pre-requisite to taking this course. This course acts as a pre-requisite to the Group Fitness & Weight Training Instructor certification courses. Expect an enjoyable, practical course designed to teach you:

  • all about your bones and muscles and how they function in basic moves, and during exercise,
  • the function of the heart and lungs,
  • how to burn fat, shape & tone muscle, gain strength, endurance and flexibility,
  • a variety of exercise ideas,
  • principles of safety in exercise,
  • designing personal exercise programs,
  • basic nutrition and weight management principles

This course is designed to appeal to different learning styles by incorporating lots of visual aids and fun activities. The workbook quizzes, activities, assignments and open book exam, all help to ensure success.  


Course Conductor: Suw Luck-Claxton, HFC, CFES Educator

 

Cost: $295.00 before April 06, 2021
$315.00 after April 06, 2021
Manual Fee: $70.00

Prerequisite: none

Dates & Times

1.Tuesday

April 13, 2021

7:30 pm

9:30 pm

2.Thursday

April 15, 2021

7:30 pm

9:30 pm

3.Saturday

April 17, 2021

10:00 am

2:00 pm

4.Tuesday

April 20, 2021

7:30 pm

9:30 pm

5.Thursday

April 22, 2021

7:30 pm

9:30 pm

6.Saturday

April 24, 2021

10:00 am

2:00 pm

7.Tuesday

April 27, 2021

7:30 pm

9:30 pm

8.Thursday

April 29, 2021

7:30 pm

9:30 pm

9.Saturday

May 01, 2021

10:00 am

2:00 pm

10.Tuesday

May 04, 2021

7:30 pm

9:30 pm

11.Thursday

May 06, 2021

7:30 pm

9:30 pm

12.Saturday

May 08, 2021

10:00 am

2:00 pm

 

A Change of Pace Fitness

Registration and Info:

Email: Sue Luck-Claxton; This email address is being protected from spambots. You need JavaScript enabled to view it.

 

Classroom Location:

Bolt_Fitness

BOLT Fitness - Abbotsford
201- 3600 Townline Road
Abbotsford, B. C.
604-504-7560

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Venue

Location:
Bolt Fitness

COURSES

Educators

COMMUNITY

CORPORATE

Affiliations

CFES Aquafit Instructor, Group Fitness Instructor, Weight Training Instructor, Personal Trainer Courses, Resources, Certification. Classroom + Online Leadership Training & Certification.

 

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