- BOLT Fitness - Abbotsford
201- 3600 Townline Road
Abbotsford, B. C.
604-504-7560
CFES Weight Training Instructor Course
Event
- Title:
- CFES Weight Training Instructor Course
- When:
- Saturday May 15 2021 - Friday June 3 2022
- Where:
- Abbotsford, British Columbia
- Category:
- Weight Training Instructor Certification Courses
Description
CFES Weight Training Instructor Course
If you are interested in improving your knowledge in weight training for your own fitness program or to train others in the weight room, this is the course for you. the course includes:
- review of basic anatomy
- what exercises work each muscle group
- setting up basic weight training programs from start to finish
- working with adolescents, adults and the older population
- flexibility and stretching techniques and how to include them into a workout program
Course Conductor: Sue Luck-Claxton, HFC, CFES Educator
Cost: $270.00 before May 08, 2021
$290.00 after May 08, 2021
Manual fee $70.00
Prerequisite: Fitness Knowledge Course or equivalent
Dates & Times
|
1.Saturday |
May 15, 2021 |
10:00 am |
2:00 pm |
|
2.Tuesday |
May 18, 2021 |
7:30 pm |
9:30 pm |
|
3.Thursday |
May 20, 2021 |
7:30 pm |
9:30 pm |
|
4.Tuesday |
May 25, 2021 |
7:30 pm |
9:30 pm |
|
5.Thursday |
May 27, 2021 |
7:30 pm |
9:30 pm |
|
6.Saturday |
May 29, 2021 |
10:00 am |
2:00 pm |
|
7.Tuesday |
June 01, 2021 |
7:30 pm |
9:30 pm |
|
8.Thursday |
June 03, 2021 |
7:30 pm |
9:30 pm |
A Change of Pace Fitness
Registration and Info:
Email: Sue Luck-Claxton; This email address is being protected from spambots. You need JavaScript enabled to view it.
Classroom Location:
Venue
- Location:
- Bolt Fitness
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