CFES Weight Training Instructor Course

Event

Title:
CFES Weight Training Instructor Course
When:
Saturday May 15 2021 - Friday June 3 2022
Where:
Abbotsford, British Columbia
Category:
Weight Training Instructor Certification Courses

Description

CFES Weight Training Instructor Course

If you are interested in improving your knowledge in weight training for your own fitness program or to train others in the weight room, this is the course for you. the course includes:

  • review of basic anatomy
  • what exercises work each muscle group
  • setting up basic weight training programs from start to finish
  • working with adolescents, adults and the older population
  • flexibility and stretching techniques and how to include them into a workout program


Course Conductor: Sue Luck-Claxton, HFC, CFES Educator

 

Cost: $270.00 before May 08, 2021
$290.00 after May 08, 2021
Manual fee $70.00

Prerequisite: Fitness Knowledge Course or equivalent

Dates & Times

1.Saturday

May 15, 2021

10:00 am

2:00 pm

2.Tuesday

May 18, 2021

7:30 pm

9:30 pm

3.Thursday

May 20, 2021

7:30 pm

9:30 pm

4.Tuesday

May 25, 2021

7:30 pm

9:30 pm

5.Thursday

May 27, 2021

7:30 pm

9:30 pm

6.Saturday

May 29, 2021

10:00 am

2:00 pm

7.Tuesday

June 01, 2021

7:30 pm

9:30 pm

8.Thursday

June 03, 2021

7:30 pm

9:30 pm

 

A Change of Pace Fitness

Registration and Info:

Email: Sue Luck-Claxton; This email address is being protected from spambots. You need JavaScript enabled to view it.

 

Classroom Location:

Bolt_Fitness

BOLT Fitness - Abbotsford
201- 3600 Townline Road
Abbotsford, B. C.
604-504-7560

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Venue

Location:
Bolt Fitness

COURSES

Educators

COMMUNITY

CORPORATE

Affiliations

CFES Aquafit Instructor, Group Fitness Instructor, Weight Training Instructor, Personal Trainer Courses, Resources, Certification. Classroom + Online Leadership Training & Certification.

 

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