CFES Fitness Knowledge Course

Event

Title:
CFES Fitness Knowledge Course
When:
Saturday July 10 2021 - Sunday July 31 2022
Where:
Langley, British Columbia
Category:
Fitness Knowledge Courses

Description

CFES Fitness Knowledge Course

 

Anyone who loves fitness and cares about their body will enjoy learning more about both these areas from this informative course. There is no pre-requisite to taking this course. This course acts as a pre-requisite to the Group Fitness & Weight Training Instructor certification courses. Expect an enjoyable, practical course designed to teach you:

  • all about your bones and muscles and how they function in basic moves, and during exercise,
  • the function of the heart and lungs,
  • how to burn fat, shape & tone muscle, gain strength, endurance and flexibility,
  • a variety of exercise ideas,
  • principles of safety in exercise,
  • designing personal exercise programs,
  • basic nutrition and weight management principles

This course is designed to appeal to different learning styles by incorporating lots of visual aids and fun activities. The workbook quizzes, activities, assignments and open book exam, all help to ensure success.  


Course Conductor: Jake Harcoff MSc. CSCS TSAC-f, CFES Educator

 

Cost: $350.00

 

Prerequisite: none

Class Dates:

July 10th, 13th, 15th, 17th, 20th, 22nd, 24th, 27th, 29th, 31st 

 

Location:

AIMLOGO-02

AIM Athletic 

#101 20445 62 Ave Langley, BC V3A 5E6 

 

Registration and Info:

Nicole Dargent

Email: This email address is being protected from spambots. You need JavaScript enabled to view it.

Phone: 604-836-4686 

Website: Harmonyfit.ca

or Jake at Aim 778 278 4337

This email address is being protected from spambots. You need JavaScript enabled to view it.

Website: AIM Athletic

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Venue

Location:
AIM Athletic

COURSES

Educators

COMMUNITY

CORPORATE

Affiliations

CFES Aquafit Instructor, Group Fitness Instructor, Weight Training Instructor, Personal Trainer Courses, Resources, Certification. Classroom + Online Leadership Training & Certification.

 

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