CFES Aquafit Instructor Course
This course is designed to teach foundation knowledge and instructor skills to successfully complete CFES Aquafit Instructor certification — enabling you to program and lead basic water fitness exercise classes.
CFES Aquafit Instructor Course Content
In this course you will learn:
• To program plan for all class sections and fitness levels for aquatic fitness classes;
• How to create a safe and caring atmosphere;
• Properly screen your participants, provide on-going screening and monitoring of the participants for the duration of the program and provide modifications to accommodate all levels of ability, and to design, modify, and lead a safe, effective, and appropriate water fitness exercise class;
• Cueing and working with music;
• Use of shallow, and deep water space and group formations and choreography skills;
• Communication skills and professional ethics.
Prerequisite: CFES Fitness Knowledge Course or equivalency
Course Conductor: Monica Thomson, HFC
CFES Educator, Personal Trainer & MAT (Muscle Activation) Certified Specialist
Functional Movement Screen (FMS), Level I and II
Fitt For You Fitness, First in Total Training
Trainer of Fitness Leaders, Osteofit, Certified Life Coach, Excel Life Coaching
Dates, times:
Saturday July 30, August 6 and 13 – 8:30am-5:00pm
Location:
Winskill Aquatic and Fitness Centre
5575 9 Ave, Delta, BC V4M 1V5
Registration: Course #526740
• www.delta.ca/deltareg (with course number above)
• Registration Call Centre at 604-952-3000 or
• In person at Delta recreation and cultural facilities