Loading Events

« All Events

  • This event has passed.

CFES Fitness Knowledge Course

February 18 @ 6:30 pm - February 26 @ 8:00 pm

CFES Fitness Knowledge Course

This Fitness Knowledge course is the first step towards attaining Aquafit, Group Fitness and Weight Training Instructor and Personal Trainer certification.

Topics include anatomy, physiology, biomechanics, movement analysis, exercise technique, training principles, program planning, training for cardio, strength, endurance and flexibility, nutrition, weight management and safety.  This course is designed to appeal to different learning styles by incorporating lots of visual aids and fun activities. The workbook quizzes, activities, assignments and open book exam, all help to ensure success.

Prerequisite: none

Course Conductor: Kim Colgate, CFES Educator

Dates & Times : February 18, 19, 25 and 26

Studio 20
20 Broadway Ave North,
Williams Lake, BC, Canada, V2G1B9

For more info: Kim Colgate
Email:  kimcolgate@hotmail.com


February 18 @ 6:30 pm
February 26 @ 8:00 pm
Event Category:
Event Tags:
, , ,


Studio 20
20 Broadway Ave NorthWilliams Lake
Williams Lake, British Columbia V2G1B9 Canada
+ Google Map