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CFES Fitness Knowledge Course

January 27 @ 5:30 pm - February 25 @ 8:30 pm

CFES Fitness Knowledge Course

In The Course You Will Learn:

  • All about your bones and muscles and how they function in exercise and basic movement;
  • About your heart and lungs and how to care for them;
  • How to burn fat, shape and tone muscle;
  • Exercise physiology for strength, flexibility and cardiorespiratory endurance;
  • The principles of exercise safety;
  • Basic nutrition guidelines and weight management principles;
  • Teaching approaches for the adult learner.

Prerequisite: None

Course Conductor: Manda Watt, CFES Educator

Location: Okanagan College, B.Ed., Kelowna Campus

Dates & Times:
January 27 – February 24, 2022
Tue Thu 5:30p – 8:29p
Course Fee: $299.00
To register:
Okanagan College Continuing Studies

1000 KLO Road, KELOWNA, BC
email: cskelowna@okanagan.bc.ca
Register online: https://www.okanagan.bc.ca/cs/course?course=ITR_008



January 27 @ 5:30 pm
February 25 @ 8:30 pm
Event Category:


Okanagan College Kelowna Campus
1000 KLO Road
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