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CFES Fitness Knowledge Course
January 27 @ 5:30 pm - February 25 @ 8:30 pm
CFES Fitness Knowledge Course
In The Course You Will Learn:
- All about your bones and muscles and how they function in exercise and basic movement;
- About your heart and lungs and how to care for them;
- How to burn fat, shape and tone muscle;
- Exercise physiology for strength, flexibility and cardiorespiratory endurance;
- The principles of exercise safety;
- Basic nutrition guidelines and weight management principles;
- Teaching approaches for the adult learner.
Prerequisite: None
Course Conductor: Manda Watt, CFES Educator
Location: Okanagan College, B.Ed., Kelowna Campus
Dates & Times:
January 27 – February 24, 2022
Tue Thu 5:30p – 8:29p
Course Fee: $299.00
To register:
Okanagan College Continuing Studies
1000 KLO Road, KELOWNA, BC
1000 KLO Road, KELOWNA, BC
1-888-638-0058
email: cskelowna@okanagan.bc.ca
Register online: https://www.okanagan.bc.ca/cs/course?course=ITR_008