Top trends in group fitness in 2025
Welcome to the new year! As we dive into 2025, the world of group fitness continues to evolve, offering exciting new ways to stay active and connected. This newsletter highlights the key trends shaping group fitness and emphasizes how you can become a certified instructor with the Canadian Fitness Education Services (CFES) to capitalize on these growing opportunities.
Hybrid Fitness: The blend of in-person and virtual workouts is here to stay. Expect more studios to offer live-streamed classes and on-demand content, providing flexibility and accessibility for participants.
Specialized classes: Boutique fitness studios are booming! Classes focusing on specific modalities like Barre, HIIT, and indoor cycling will continue to thrive.
Technology Integration: Wearable fitness trackers, heart rate monitoring, and interactive fitness platforms are enhancing the group fitness experience, providing data-driven insights and personalized feedback.
Outdoor Fitness: Taking workouts outside offers a refreshing change of scenery and a boost of Vitamin D. Outdoor boot camps, yoga in the park, and trail running groups are gaining popularity.
Mind-Body Connections: Classes that emphasize mindfulness, meditation, and breathwork, such as yoga, Pilates, and Tai Chi, are increasingly sought after for their stress-reducing benefits.
Strength Training Focus: More people are recognizing the importance of strength training for overall health and well-being. Group strength training classes, using bodyweight, dumbbells, and resistance bands, are becoming more common.
Get CFES certified and lead the way
Are you passionate about fitness and eager to share your knowledge with others? Becoming a certified group fitness instructor is your first step! The Canadian Fitness Education Services (CFES) offers comprehensive certification programs designed to equip you with the skills and knowledge to lead safe, effective, and engaging group fitness classes.
Visit https://canadianfitness.net/courses/cfes-group-fitness-instructor-certification-course to learn more about our Group Fitness Instructor Certification Course and start your journey towards a rewarding career in fitness!
