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CFES Weight Training Instructor Course
November 14, 2023 @ 5:30 pm - November 23, 2023 @ 9:30 pm
CFES Weight Training Instructor Course
The CFES Weight Training Instructor Course is a practical course designed to teach foundation leadership skills for instruction of basic weight training programs and enable candidates to become nationally certified Weight Training Instructors
CFES Weight Training Instructor Certification Program Content
In this course you will learn:
- About the weight training industry, equipment usage and facilities
- Exercise ideas and teaching techniques to be able to set up a program for a variety of ages, stages and special needs groups
- A review of anatomy and physiology
- Health screening and fitness testing
- Counseling and communication skills practiced
- The application of scientific training principles
- Nutrition, supplements
- Professional ethics and career direction.
Prerequisite: CFES Fitness Knowledge Course or equivalency
Course Dates and Times:
Nov 14, 16, 21, 23, 2023 5:30 – 9:30 pm
Nov 18, 2023 9:00 am – 5:30 pm
Course Conductor: Monica Thomson, HFC, CFES Educator
Location:
Sungod Recreation Centre
47815 112 Street, Delta, BC, V4C 4V9
To Register: Course #25064
• www.delta.ca/deltareg (with course number above)
• Registration Call Centre at 604-952-3000 or
• In person at recreation and cultural facilities