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CFES Weight Training Instructor Course

November 14, 2023 @ 5:30 pm - November 23, 2023 @ 9:30 pm

CFES Weight Training Instructor Course

The CFES Weight Training Instructor Course is a practical course designed to teach foundation leadership skills for instruction of basic weight training programs and enable candidates to become nationally certified Weight Training Instructors

CFES Weight Training Instructor Certification Program Content

In this course you will learn:

  • About the weight training industry, equipment usage and facilities
  • Exercise ideas and teaching techniques to be able to set up a program for a variety of ages, stages and special needs groups
  • A review of anatomy and physiology
  • Health screening and fitness testing
  • Counseling and communication skills practiced
  • The application of scientific training principles
  • Nutrition, supplements
  • Professional ethics and career direction.

Prerequisite: CFES Fitness Knowledge Course or equivalency

Course Dates and Times:
Nov 14, 16, 21, 23, 2023 5:30 – 9:30 pm
Nov 18, 2023 9:00 am – 5:30 pm

Course Conductor: Monica Thomson, HFC, CFES Educator

Sungod Recreation Centre
47815 112 Street, Delta, BC, V4C 4V9

To Register: Course #25064
www.delta.ca/deltareg (with course number above)
• Registration Call Centre at 604-952-3000 or
• In person at recreation and cultural facilities


November 14, 2023 @ 5:30 pm
November 23, 2023 @ 9:30 pm
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Sungod Recreation Centre
7815 112 Street
Delta, V4C 4V9 Canada
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