The ONLINE Weight Training Certification Course covers theory and the required practical components through demonstrative videos needed for becoming a Weight Training Instructor. This is the second step to becoming a certified Personal Trainer.
Topics include theory review, program design, instruction and counselling, safety and injury prevention, special populations, nutrition, exercise equipment and proper technique. The CFES Weight Training Instructor Course manual and program work booklet/study guide will be used and this entire course will be held online via Zoom.
Cost: $369.00 plus manual and work booklet ($81.00 + tax)
Please note: If you need the Weight Training Manual and Program Booklet mailed to you, there will be an additional $25.00 shipping fee added to your course registration fee OR you can pay via-e-Transfer to info@inshapetraining.net. The other option is to pick up your manuals from Port Coquitlam. Please let us know which option works best for you.
Prerequisite:
CFES Fitness Knowledge Course, or equivalency
Location: Zoom Video App – Download Zoom
Dates & Times:
Tuesday, January 14 – 6:30pm-9:30pm
Thursday, January 16 – 6:30pm-9:30pm
Saturday, January 18 – 9:30am-12:30pm
Tuesday, January 21 – 6:30pm-9:30pm
Thursday, January 23 – 6:30pm-9:30pm
Saturday, January 25 – 9:30am-12:30pm
Instructor: Ryan Delaney (@delaney8886)
