Ongoing HarmonyFit Online CEC Workshops
Nicole Dargent and HarmonyFit have developed a variety of CFES approved career development continuing education credit (CEC) workshops you can complete online. See all below and then click the hyperlink to sign up directly.
Workshop Presenter: Nicole Dargent, CHN, CFES Educator/Skills Assessment Evaluator
Contact and Registration Info:
Harmony Fitness
Phone: 604 836 4686
Email: HarmonyFit@telus.net
NEW WORKSHOPS JUST ADDED
Essential Vegetarian Nutrition
As trainers, we were trained to educate consumers about food choices based on personal health—both physical and emotional. Becoming Vegetarian is about nutrition and providing optimal nutrition at every stage of the life cycle. This workshop is divided into 13 informative chapters with a Final exam at the end which has a required 80% passing grade to be successful.
COST: $115.00
CFES CECs: 8
Essential Stretching
Good flexibility is known to bring positive benefits to the muscles and joints. This short workshop is divided into chapters relating to the body, muscles and each stretch that accompanies them.
COST: $75.00
CFES CECs: 8
Emotional Intelligence
As change is constant and people behave in erratic ways, emotionally intelligent leaders are always looking to be better at what they do and how they work with others. Emotional intelligence is a set of emotional and social skills. This workshop is divided into chapters with a final exam
COST: $75.00
CFES CECs: 8
Essential Pilates
Essential pilates workshop approach id designed to be inclusive and not exclusive of any school teachings offering basic anatomical exercise descriptions that can be applied easily to different variations
COST: $75.00
CFES CECs: 8
Online Adapted Physical Education & Sport Workshop
Learn how to develop your ability to combine your thinking with your feeling to build good authentic relationships and make effective quality decisions.
Online @ HarmonyFit.indielms.com
COST: $150.00
CFES CECs: 16
Online Emotional Intelligence Workshop
Workshop will deepen your understanding of the implication of disabilities for people, in an easy bullet point form with corresponding quizzes. It grounds students in the foundational tops for adapted physical education and sports, explores the development considerations involved and outlines activities for developin prorams for people with unique physical needs.
Online @ HarmonyFit.indielms.com
COST: $150.00
CFES CECs: 16
Online Nutrition You Can Use (based on Canada’s Food Guide) CEC Workshop
Which foods are nutrient dense? How to read the labels? This course will be the first of 4 Nutrition Workshops we will offer. This workshop is based on the Canada’s Food Guide and doesn’t go beyond your scope of practice.
COST: $75.00
CFES CECs: EIGHT (8)
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Online Essential Plyometrics CEC Workshop
This short workshop gives you some basic knowledge Around plyometrics and their purpose in training. Emphasis is placed on appropriate training levels, training purpose and experience.
COST: $50.00
CFES CECs: FIVE (5)
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Online Time Management CEC Workshop
Time management — like the management of other resources — benefit from analysis and planning.
To understand and apply time management principles, you must know not only how your use time, but also what problems you encounter in using it wisely and what causes them. From this knowledge, you can improve your effectiveness and efficiency through better time management.
COST: $75.00
CFES CECs: EIGHT (8)
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Online Essential Agility CEC Workshop
This workshop is designed for trainers to have the tools to help their clients move past the barriers. Presenting the best training advice for drills, and programs for optimizing their clients linear and lateral movements.
COST: $75.00
CFES CECs: EIGHT (8)
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Online Nutritional Composition CEC Workshop
A more in depth look at sports nutrition and its health related role towards fitness, chapters include sports nutrition and its effect on performance, focus on balanced diets nutrition labels and educating your client and so much more.
NEW: THIS WORKSHOP IS APPROVED FOR 20 CFES CONTINUING EDUCATION CREDITS (CECS)
COST: $225.00
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Online Anatomy of Yoga CEC Workshop
This workshop does not replace any accredited Yoga Fitness In certification Instructor course. This workshop is only designed to give you basic knowledge of some of the yoga terms and their movements in relation to muscle and joint actions.
This workshop does not designate you a yoga practitioner, nor does Harmony Fit approve you to teach Yoga upon completion of this workshop. (unless you already are a certified yoga fitness instructor)
COST: $75.00
CFES CECs: EIGHT (8)
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Online Essential Nutrition CEC Workshop
Nutrition is the subject of ongoing discussions and debates. With all of conflicting information that can be found on the internet, in books, or through word of mouth, it is no wonder so many people are confused. To make matters worse, recommendations can change quickly as new research surfaces.
This workshop is designed to give you insight into foods and their properties. How they relate to your well being as well as inform you on their benefits health-wise.
COST: $115.00
NEW: THIS WORKSHOP IS APPROVED FOR 16 CFES CONTINUING EDUCATION CREDITS (CECS)
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Online Functional Exercise CEC Workshop
Everyone should be training in a manner that relates to their individual goals Functional Training gives you better balance and muscular control during everyday movements This workshop will give you the basics to teach in a more functional way.
COST: $75.00
CFES CECs: EIGHT (8)
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Online Kinetic Anatomy CEC Workshop
Great for trainers who are looking for that extra edge as this workshop will give you a firm concept of how the human body is constructed and how it moves by discussing bones, tying the bones together to make articulations placing muscle on the bones and then observing how the joints move when muscles contract.
COST: $250.00
NEW: THIS WORKSHOP IS APPROVED FOR 20 CFES CONTINUING EDUCATION CREDITS (CECS)
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Online Conflict Management CEC Workshop
Conflict management is the process of limiting the negative aspects of conflict while increasing the positive aspects of conflict.
The aim of conflict management is to enhance learning and group outcomes, including effectiveness or performance in organizational setting
COST: $75.00
CFES CECs: EIGHT (8)
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Online Essential Older Adult CEC Workshop
Regular exercise and physical activity are important to the physical and mental health of almost everyone, including older adults.
This workshop will give you some tips and guidance when working with older clients.
COST: $100.00
CFES CECs: Ten (10)