CFES Fitness Knowledge Home Study Program The CFES Fitness Knowledge Home Study Program serves as a prerequisite for all CFES instructor courses and is the first step toward becoming a certified CFES Active Aging Instructor, Aquafit Instructor, Group Fitness Instructor, Weight Training Instructor, or Personal Trainer. The Fitness Knowledge Home Study Program includes traditional physical... View Article
Ongoing CFES Fitness Knowledge Home Study Program Like the classroom course, the CFES Fitness Knowledge Home Study Program acts as a prerequisite to all instructor courses and is the first step in becoming a certified CFES Active Aging Instructor, Aquafit Instructor, Group Fitness Instructor, Weight Training Instructor or Personal Trainer. The Fitness Knowledge Home Study... View Article
CFES Fitness Knowledge Course This course is where it all starts and is the first step in Fitness Instructor and Personal Trainer certification. Basic knowledge is the key to success and safety. Topics include human anatomy, physiology, and the skeletal, muscular, cardiovascular and nervous systems. Explore movement analysis, basic nutrition and active living concepts. Gain... View Article
