• CFES Aquafit Instructor Course

    Hybrid Online

    CFES Aquafit Instructor Course  This course is designed to teach foundation knowledge and instructor skills to successfully complete CFES Aquafit Instructor certification — enabling you to program and lead basic water fitness exercise classes.  CFES Aquafit Instructor Course Content In this course you will learn: To program plan for all class sections and fitness levels... View Article

  • CFES Fitness Knowledge Course

    Winskill Aquatic and Fitness Centre 5575 9 Avenue, Delta, British Columbia, Canada

    CFES Fitness Knowledge Course This course is where it all starts and is the first step in Fitness Instructor and Personal Trainer certification. Basic knowledge is the key to success and safety. Topics include human anatomy, physiology, and the skeletal, muscular, cardiovascular and nervous systems. Explore movement analysis, basic nutrition and active living concepts. Gain... View Article