CFES Fitness Knowledge Course This course is where it all starts and is the first step in Fitness Instructor and Personal Trainer certification. Basic knowledge is the key to success and safety. Topics include human anatomy, physiology, and the skeletal, muscular, cardiovascular and nervous systems. Explore movement analysis, basic nutrition and active living concepts. Gain... View Article
CFES Group Fitness Instructor CourseReady to lead your own fitness classes? This hands-on course will give you the practical skills, confidence, and professional standards needed to become a successful group fitness instructor. You’ll learn how to design inclusive and engaging workouts for all fitness levels, use space effectively, and master formations and choreography. We'll cover... View Article
CFES Group Fitness Instructor Course — Online and Local Practicum Mentored This course teaches you the foundation knowledge and instructor skills to successfully complete CFES Group Fitness Instructor certification — enabling you to program and lead basic group fitness classes. This online certification program includes scheduled live online teaching and coaching sessions as well as... View Article
