CFES Personal Trainer Course The Personal Training Certification Course is the third and final step in becoming a certified Personal Trainer. This will be an online course so please make sure to download the latest version of Zoom and familiarize yourself with it. Students will learn more advanced theory and will watch videos and instructor demonstrations to... View Article
CFES Fitness Knowledge Course This course is where it all starts and is the first step in Fitness Instructor and Personal Trainer certification. Basic knowledge is the key to success and safety. Topics include human anatomy, physiology, and the skeletal, muscular, cardiovascular and nervous systems. Explore movement analysis, basic nutrition and active living concepts. Gain... View Article
CFES Fitness Knowledge Course This course is where it all starts and is the first step in Fitness Instructor and Personal Trainer certification. Basic knowledge is the key to success and safety. Topics include human anatomy, physiology, and the skeletal, muscular, cardiovascular and nervous systems. Explore movement analysis, basic nutrition and active living concepts. Gain... View Article
CFES Personal Trainer Course The CFES Personal Trainer Course is designed to teach you how to be a great fitness professional and meet CFES national certification requirements. Course topics include: health screening and fitness assessment; training principles; risk management; program design for disease prevention and health promotion; business and marketing skills; motivating the client; and... View Article
