CFES Weight Training Instructor Course

CFES Weight Training Instructor Course

The CFES Weight Training Instructor Course is a practical course designed to teach foundation leadership skills for instruction of basic weight training programs and enable candidates to become nationally certified Weight Training Instructors

CFES Weight Training Instructor Certification Program Content

In this course you will learn:

• About the weight training industry, equipment usage and facilities
• Exercise ideas and teaching techniques to be able to set up a program for a variety of ages, stages and special needs groups
• A review of anatomy and physiology
• Health screening and fitness testing
• Counseling and communication skills practiced
• The application of scientific training principles
• Nutrition, supplements
• Professional ethics and career direction.

Pre-requisite: CFES Fitness Knowledge Course or equivalency

Course Dates and Times:

Course Conductor: Monica Thomson, HFC, CFES Educator

Location: North Delta Recreation Centre
11415 84th Avenue, Delta, B.C., V4C 2L9

Cost: $325.00 + $85.00 (manual and workbook) + taxes