Online Fitness Support Specialist Course The course provides a comprehensive education on mental health and fitness. It begins with foundational concepts, addresses misconceptions, and explores how fitness benefits brain health. It covers the mental healthcare system in Canada, including how to seek help and stages of recovery. Participants learn the role of a Fitness Support... View Article
CFES Personal Trainer Course The Personal Training Certification Course is the third and final step in becoming a certified Personal Trainer. This will be an online course so please make sure to download the latest version of Zoom and familiarize yourself with it. Students will learn more advanced theory and will watch videos and instructor demonstrations to... View Article
CFES Personal Trainer Course The CFES Personal Trainer Course is designed to teach you how to be a great fitness professional and meet CFES national certification requirements. Course topics include: health screening and fitness assessment; training principles; risk management; program design for disease prevention and health promotion; business and marketing skills; motivating the client; and... View Article
