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CFES Group Fitness Instructor Course

March 12 @ 5:30 pm - March 26 @ 5:30 pm

CFES Group Fitness Instructor Course

This course is designed to teach foundation knowledge and instructor skills to successfully complete CFES Group Fitness Instructor certification — enabling you to program and lead basic group fitness exercise classes.

CFES Group Fitness Instructor Course Content

In this course you will learn:
To program plan for all class sections and fitness levels for group exercise classes.
How to create a safe and caring atmosphere.
Stabilization ball, step, free weights exercise ideas and techniques.
Cueing and working with music.
Use of space and group formations and choreography skills.
How to teach low/high impact group exercise aerobics classes and use equipment.
Communication skills and professional ethics.
Students will be given ample teaching opportunities within the course and practicums.

Prerequisite: CFES Fitness Knowledge Course or equivalency

Course Conductor: Kim Froom, HFC, CFES Educator

Course dates;: March 12-26 (contact UBCO Rec. for times)

Course Location:
University of British Columbia Okanagan Campus
3211 Athletics Court, Kelowna BC V1V1V7

Contact:
Jennifer Callow, Recreation Coordinator
Athletics & Recreation | UBC Okanagan
250.878.3207
jennifer.callow@ubc.ca | recreation.ok.ubc.ca

 

Details

Start:
March 12 @ 5:30 pm
End:
March 26 @ 5:30 pm
Event Category:
Event Tags:
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Venue

University of British Columbia Okanagan
3211 Athletics Court
Kelowna, V1V1V7 Canada
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Phone:
250.878.3207
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