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  • Inshape Training CECs Workshops

    Online

    Inshape Training Online & Classroom CECs Workshops Inshape Training Classroom Location: Eastside Fitness 5788 Fraser Street Vancouver, BC V5W 2Z5 Phone: 604-879-5500 Email: info@inshapetraining.net  Website: www.inshapetraining.net Webinars & Workshops Emotional Eating - understanding your relationship with food Do you ever find yourself turning to food for comfort, or avoiding it when emotions run high?  If so, this... View Article

  • CFES Fitness Knowledge Course

    Winskill Aquatic and Fitness Centre 5575 9 Avenue, Delta, British Columbia, Canada

    CFES Fitness Knowledge Course This course is where it all starts and is the first step in Fitness Instructor and Personal Trainer certification. Basic knowledge is the key to success and safety. Topics include human anatomy, physiology, and the skeletal, muscular, cardiovascular and nervous systems. Explore movement analysis, basic nutrition and active living concepts. Gain... View Article