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CFES Group Fitness Instructor Course

October 13, 2023 @ 9:00 am - October 29, 2023 @ 5:30 pm

CFES Group Fitness Instructor Course

This course teaches you the foundation knowledge and instructor skills to successfully complete CFES Group Fitness Instructor certification — enabling you to program and lead basic group fitness classes.

In The Course You Will Learn:

  • To program plan for all class sections and fitness levels for group exercise classes.
  • How to create a safe and caring atmosphere.
  • Stabilization ball, step, free weights exercise ideas and techniques.
  • Cueing and working with music.
  • Use of space and group formations and choreography skills.
  • How to teach low/high impact group exercise aerobics classes and use equipment.
  • Communication skills and professional ethics.
    Students will be given ample teaching opportunities within the course and practicums.

Prerequisite: CFES Fitness Knowledge Course or equivalency
15 yrs. of age by the last day and successful completion of Fitness Knowledge

Course Conductor: Jodi Vousden, CFES Educator

Location:
 Castlegar & District Fitness Centre
2101 6th Avenue Castlegar, British Columbia V1N 3B2

Dates & Times: Fridays, 6:00 – 9:00pm
Oct 13, 27
Saturdays, 9:00am – 5:30pm
Oct 14, 28
Sundays, 9:00am – 5:30pm
Oct 15, 29
100% attendance is mandatory.

Course Fee: $641.00 + tax

To register:
Register online at www.rdck.ca/recreation or call 250.365.3386

Course Number: 62081

Details

Start:
October 13, 2023 @ 9:00 am
End:
October 29, 2023 @ 5:30 pm
Event Category:
Event Tags:
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Venue

Castlegar and District Recreation Centre
2101 6th Avenue
Castlegar, British Columbia V1N 3B2 Canada
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