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CFES Group Fitness Instructor Course
October 23, 2022 @ 4:00 pm - November 8, 2022 @ 9:30 pm
CFES Group Fitness Instructor Course
This course teaches you the foundation knowledge and instructor skills to successfully complete CFES Group Fitness Instructor certification — enabling you to program and lead basic group fitness classes.
In The Course You Will Learn:
- To program plan for all class sections and fitness levels for group exercise classes.
- How to create a safe and caring atmosphere.
- Stabilization ball, step, free weights exercise ideas and techniques.
- Cueing and working with music.
- Use of space and group formations and choreography skills.
- How to teach low/high impact group exercise aerobics classes and use equipment.
- Communication skills and professional ethics.
Students will be given ample teaching opportunities within the course and practicums.
Prerequisite: CFES Fitness Knowledge Course or equivalency
Course Conductor: Melissa Gresley-Jones, B. Ed., CFES Educator
Location: The Nadi Tree, 419 Rossland Ave. Trail BC
Dates & Times:
October 23,25,27,30, Nov 1, 3, 6, 8
Tue Thu 4:00p – 9:00pm
Sun 9:00 am – 4;00 pm
Course Fee: $800.00
Location:
The Nadi Tree
419 Rossland Ave.
Trail BC
419 Rossland Ave.
Trail BC
Registration: thenaditree.com/workshops