Ongoing CFES Fitness Knowledge Home Study Program Like the classroom course, the CFES Fitness Knowledge Home Study Program acts as a prerequisite to all instructor courses and is the first step in becoming a certified CFES Active Aging Instructor, Aquafit Instructor, Group Fitness Instructor, Weight Training Instructor or Personal Trainer. The Fitness Knowledge Home Study... View Article
CFES Fitness Knowledge Course The CFES Fitness Knowledge (Fitness Theory) classroom course, or home study version, acts as the prerequisite to all CFES instructor courses and is the first step in becoming a nationally-certified CFES Weight Training Instructor, Group Fitness Instructor, Aquafit Instructor, Active Aging Instructor or Personal Trainer. In The Course You Will Learn:... View Article
CFES Fitness Knowledge Course This 33-hour course is where it all starts. Basic knowledge is the key to success and safety. Topics include human anatomy, physiology, and the skeletal, muscular, cardiovascular and nervous systems. Explore movement analysis, basic nutrition and active living concepts. Gain the foundation for a career as a fitness professional or take... View Article
