Indoor Cycling Instructor Workshop This workshop teaches the practical and professional skills required to be a successful group cycle instructor. Attendees will learn how to program plan and teach group indoor cycling classes of all fitness levels in a safe and caring atmosphere, as well as proper use of equipment. Choreography, music selection, bike set... View Article
Online Fitness Support Specialist Course The course provides a comprehensive education on mental health and fitness. It begins with foundational concepts, addresses misconceptions, and explores how fitness benefits brain health. It covers the mental healthcare system in Canada, including how to seek help and stages of recovery. Participants learn the role of a Fitness Support... View Article
CFES Group Fitness Instructor Course Are you passionate about fitness and motivated to inspire others on their wellness journey? The CFES Group Fitness Instructor Certification Course is your pathway to becoming a skilled and certified group fitness leader, recognized and respected in Canada’s dynamic fitness industry. This course teaches you the foundation knowledge and instructor... View Article
CFES Group Fitness Instructor Course Are you passionate about fitness and motivated to inspire others on their wellness journey? The CFES Group Fitness Instructor Certification Course is your pathway to becoming a skilled and certified group fitness leader, recognized and respected in Canada’s dynamic fitness industry. This course teaches you the foundation knowledge and instructor... View Article
CFES Weight Training Instructor Course The CFES Weight Training Instructor Course is a practical course designed to teach foundation leadership skills for instruction of basic weight training programs and enable candidates to become nationally certified Weight Training Instructors CFES Weight Training Instructor Certification Program Content In this course you will learn: About the weight training industry,... View Article
CFES Group Fitness Instructor Course This course teaches the practical skills and professional ethics required to be a successful group fitness instructor. Attendees will learn how to program plan for all class sections and fitness levels in a safe and caring atmosphere, as well as proper use of space, group formations and/or choreography skills. Stability... View Article
CFES Group Fitness Instructor Course — Online and Local Practicum Mentored This course teaches you the foundation knowledge and instructor skills to successfully complete CFES Group Fitness Instructor certification — enabling you to program and lead basic group fitness classes. This online certification program includes scheduled live online teaching and coaching sessions as well as... View Article
CFES Group Fitness Instructor Course — Online and Local Practicum Mentored This course teaches you the foundation knowledge and instructor skills to successfully complete CFES Group Fitness Instructor certification — enabling you to program and lead basic group fitness classes. This online certification program includes scheduled live online teaching and coaching sessions as well as... View Article
Scheduled Online CFES Fitness Knowledge Course The CFES Fitness Knowledge (Fitness Theory) classroom course, or home study version, acts as the prerequisite to all CFES instructor courses and is the first step in becoming a nationally-certified CFES Weight Training Instructor, Group Fitness Instructor, Aquafit Instructor, Active Aging Instructor or Personal Trainer. In The Course You... View Article
CFES Fitness Knowledge Course This course is where it all starts and is the first step in Fitness Instructor and Personal Trainer certification. Basic knowledge is the key to success and safety. Topics include human anatomy, physiology, and the skeletal, muscular, cardiovascular and nervous systems. Explore movement analysis, basic nutrition and active living concepts. Gain... View Article
