Online Fitness Support Specialist Course The course provides a comprehensive education on mental health and fitness. It begins with foundational concepts, addresses misconceptions, and explores how fitness benefits brain health. It covers the mental healthcare system in Canada, including how to seek help and stages of recovery. Participants learn the role of a Fitness Support... View Article
CFES Fitness Knowledge Course This course is where it all starts and is the first step in Fitness Instructor and Personal Trainer certification. Basic knowledge is the key to success and safety. Topics include human anatomy, physiology, and the skeletal, muscular, cardiovascular and nervous systems. Explore movement analysis, basic nutrition and active living concepts. Gain... View Article
CFES Fitness Knowledge Course This course is where it all starts and is the first step in Fitness Instructor and Personal Trainer certification. Basic knowledge is the key to success and safety. Topics include human anatomy, physiology, and the skeletal, muscular, cardiovascular and nervous systems. Explore movement analysis, basic nutrition and active living concepts. Gain... View Article
CFES Fitness Knowledge Course Are you interested in a career in the fitness industry? Join Tracey from 3D Conditioning Lifestyle Fitness for this in person course to for the first stepping-stone to your new career. The Canadian Fitness Education Services (CFES) Fitness Knowledge Course is a prerequisite for all fitness specialization courses (Aquatics, Group Fitness,... View Article
CFES Group Fitness Course Do you want to take your fitness career to the next level? Join Tracey Fallis from 3D Conditioning Lifestyle Fitness for this course and become a Group Fitness Leader! This is a CFES certification program where participants will learn: - To program plan for all class sections and fitness levels for... View Article
CFES Fitness Knowledge Course This course is where it all starts and is the first step in Fitness Instructor and Personal Trainer certification. Basic knowledge is the key to success and safety. Topics include human anatomy, physiology, and the skeletal, muscular, cardiovascular and nervous systems. Explore movement analysis, basic nutrition and active living concepts. Gain... View Article
