CFES Aquafit Instructor Course This course is designed to teach foundation knowledge and instructor skills to successfully complete CFES Aquafit Instructor certification — enabling you to program and lead basic water fitness exercise classes. CFES Aquafit Instructor Course Content In this course you will learn: To program plan for all class sections and fitness levels... View Article
CFES Personal Trainer Course The Personal Training Certification Course is the third and final step in becoming a certified Personal Trainer. This will be an online course so please make sure to download the latest version of Zoom and familiarize yourself with it. Students will learn more advanced theory and will watch videos and instructor demonstrations to... View Article
CFES Personal Trainer Course The CFES Personal Trainer Course is designed to teach you how to be a great fitness professional and meet CFES national certification requirements. Course topics include: health screening and fitness assessment; training principles; risk management; program design for disease prevention and health promotion; business and marketing skills; motivating the client; and... View Article
CFES Fitness Knowledge Course This course is where it all starts and is the first step in Fitness Instructor and Personal Trainer certification. Basic knowledge is the key to success and safety. Topics include human anatomy, physiology, and the skeletal, muscular, cardiovascular and nervous systems. Explore movement analysis, basic nutrition and active living concepts. Gain... View Article
CFES Group Fitness Course Do you want to take your fitness career to the next level? Join Tracey Fallis from 3D Conditioning Lifestyle Fitness for this course and become a Group Fitness Leader! This is a CFES certification program where participants will learn: - To program plan for all class sections and fitness levels for... View Article
CFES Aquafit Instructor Course This course is designed to teach foundation knowledge and instructor skills to successfully complete CFES Aquafit Instructor certification — enabling you to program and lead basic water fitness exercise classes. CFES Aquafit Instructor Course Content In this course you will learn: To program plan for all class sections and fitness levels... View Article
CFES Group Fitness Instructor Course — Online and Local Practicum Mentored This course teaches you the foundation knowledge and instructor skills to successfully complete CFES Group Fitness Instructor certification — enabling you to program and lead basic group fitness classes. This online certification program includes scheduled live online teaching and coaching sessions as well as... View Article
CFES Group Fitness Instructor Course In this course you will learn: how to teach Fitness to Music classes, teaching skills include verbal cueing for direction, safety, motivation, setting a caring atmosphere, exercise flow, use of space & group formations, hi/lo impact, and use of equipment. learn lesson plans for all class types how to prepare... View Article
CFES Fitness Knowledge Course This course is where it all starts and is the first step in Fitness Instructor and Personal Trainer certification. Basic knowledge is the key to success and safety. Topics include human anatomy, physiology, and the skeletal, muscular, cardiovascular and nervous systems. Explore movement analysis, basic nutrition and active living concepts. Gain... View Article
CFES Personal Trainer Course The CFES Personal Trainer Course is designed to teach you how to be a great fitness professional and meet CFES national certification requirements. Course topics include: health screening and fitness assessment; training principles; risk management; program design for disease prevention and health promotion; business and marketing skills; motivating the client; and... View Article
CFES Aquafit Instructor Course This course will teach you foundation knowledge and instructor skills to successfully complete CFES Aquafit Instructor certification — enabling you to program and lead basic water fitness classes. CFES Aquafit Instructor Course Content In this course you will learn: To program plan for all fitness levels and class sections for aquatic... View Article
CFES Aquafit Instructor Course This course will teach you foundation knowledge and instructor skills to successfully complete CFES Aquafit Instructor certification — enabling you to program and lead basic water fitness classes. CFES Aquafit Instructor Course Content In this course you will learn: To program plan for all fitness levels and class sections for aquatic... View Article
