Group Fitness Instructor Practicum The Group Fitness Practicum allows students to complete the 8 hours of required practice teaching for CFES certification in a constructive and encouraging environment. This course will be taught in-person at Eastside Fitness in Vancouver. Students may practice in one or more different disciplines and feedback will be given by fellow classmates and... View Article
CFES Group Fitness Instructor Course In this course you will learn: how to teach Fitness to Music classes, teaching skills include verbal cueing for direction, safety, motivation, setting a caring atmosphere, exercise flow, use of space & group formations, hi/lo impact, and use of equipment. learn lesson plans for all class types how to prepare... View Article
Personal Training Practicum The Personal Trainer Practicum allows students to complete the required practical components for CFES certification. It is the last step in becoming a certified Personal Trainer! This practicum is held at Eastside Fitness in Vancouver. Students will create a variety of programs and will actively train their fellow peers. Constructive feedback will be given and all... View Article
CFES Fitness Knowledge Course In The Course You Will Learn: All about your bones and muscles and how they function in exercise and basic movement; About your heart and lungs and how to care for them; How to burn fat, shape and tone muscle; Exercise physiology for strength, flexibility and cardiorespiratory endurance; The principles of... View Article
CFES Aquafit Instructor Course This course is designed to teach foundation knowledge and instructor skills to successfully complete CFES Aquafit Instructor certification — enabling you to program and lead basic water fitness exercise classes. CFES Aquafit Instructor Course Content In this course you will learn: To program plan for all class sections and fitness levels... View Article
CFES Aquafit Instructor Course This course is designed to teach foundation knowledge and instructor skills to successfully complete CFES Aquafit Instructor certification — enabling you to program and lead basic water fitness exercise classes. CFES Aquafit Instructor Course Content In this course you will learn: To program plan for all class sections and fitness levels... View Article
CFES Group Fitness Instructor Course This course teaches you the foundation knowledge and instructor skills to successfully complete CFES Group Fitness Instructor certification — enabling you to program and lead basic group fitness classes. In The Course You Will Learn: To program plan for all class sections and fitness levels for group exercise classes. How... View Article
CFES Weight Training Instructor Course The CFES Weight Training Instructor Course is a practical course designed to teach foundation leadership skills for instruction of basic weight training programs and enable candidates to become nationally certified Weight Training Instructors CFES Weight Training Instructor Certification Program Content In this course you will learn: About the weight training... View Article
CFES Fitness Knowledge Course This ONLINE Fitness Knowledge course is the first step towards attaining Aquafit, Group Fitness and Weight Training Instructor and Personal Trainer certification. Topics include anatomy, physiology, biomechanics, movement analysis, exercise technique, training principles, program planning, training for cardio, strength, endurance and flexibility, nutrition, weight management and safety. This course is designed to... View Article
CFES Weight Training Instructor Practicum The Weight Training Practicum allows students to complete the required practical components for CFES certification. It is highly recommended to practice the skills you learned in the Weight Training course. This practicum program will take place at Eastside Fitness in Vancouver. Students will complete various forms and programs, which includes actively training their... View Article
CFES Personal Trainer Course The Personal Trainer certification course is the third and final step in becoming a certified Personal Trainer. This will be an online course so please make sure to download the latest version of Zoom and familiarize yourself with it. Students will learn more advanced theory and will watch videos and instructor demonstrations... View Article
CFES Fitness Knowledge Course This ONLINE Fitness Knowledge course is the first step towards attaining Aquafit, Group Fitness and Weight Training Instructor and Personal Trainer certification. Topics include anatomy, physiology, biomechanics, movement analysis, exercise technique, training principles, program planning, training for cardio, strength, endurance and flexibility, nutrition, weight management and safety. This course is designed to... View Article
