CFES Fitness Knowledge Course
Okanagan College Kelowna Campus 1000 KLO Road, KELOWNA, BC, CanadaCFES Fitness Knowledge Course This course is the first step towards attaining Aquafit, Group Fitness and Weight Training Instructor and Personal Trainer certification. Topics include anatomy, physiology, biomechanics, movement analysis, exercise technique, training principles, program planning, training for cardio, strength, endurance and flexibility, nutrition, weight management and safety. This course is designed to appeal to... View Article