Indoor Cycling Instructor Workshop This workshop teaches the practical and professional skills required to be a successful group cycle instructor. Attendees will learn how to program plan and teach group indoor cycling classes of all fitness levels in a safe and caring atmosphere, as well as proper use of equipment. Choreography, music selection, bike set... View Article
CFES Weight Training Instructor Course The CFES Weight Training Instructor Course is a practical course designed to teach foundation leadership skills for instruction of basic weight training programs and enable candidates to become nationally certified Weight Training Instructors CFES Weight Training Instructor Certification Program Content In this course you will learn: About the weight training industry,... View Article
CFES Aquafit Instructor Course This course will teach you foundation knowledge and instructor skills to successfully complete CFES Aquafit Instructor certification — enabling you to program and lead basic water fitness classes. CFES Aquafit Instructor Course Content In this course you will learn: To program plan for all fitness levels and class sections for aquatic... View Article
CFES Weight Training Instructor Course The CFES Weight Training Instructor Course is a practical course designed to teach foundation leadership skills for instruction of basic weight training programs and enable candidates to become nationally certified Weight Training Instructors. This is also the second step in Personal Trainer certification. CFES Weight Training Instructor Certification Program Content... View Article
Online Fitness Support Specialist Course The course provides a comprehensive education on mental health and fitness. It begins with foundational concepts, addresses misconceptions, and explores how fitness benefits brain health. It covers the mental healthcare system in Canada, including how to seek help and stages of recovery. Participants learn the role of a Fitness Support... View Article
CFES Group Fitness Instructor Course Are you passionate about fitness and motivated to inspire others on their wellness journey? The CFES Group Fitness Instructor Certification Course is your pathway to becoming a skilled and certified group fitness leader, recognized and respected in Canada’s dynamic fitness industry. This course teaches you the foundation knowledge and instructor... View Article
CFES Aquafit Instructor Course — Hybrid Online/Local practicum mentored This course is designed to teach foundation knowledge and instructor skills to successfully complete CFES Aquafit Instructor certification — enabling you to program and lead basic water fitness exercise classes. CFES Aquafit Instructor Course Content In this course you will learn: To program plan for all... View Article
CFES Group Fitness Instructor Course — Online and Local Practicum Mentored This course teaches you the foundation knowledge and instructor skills to successfully complete CFES Group Fitness Instructor certification — enabling you to program and lead basic group fitness classes. This online certification program includes scheduled live online teaching and coaching sessions as well as... View Article
CFES Personal Trainer Course This 63-hour course thoroughly covers applied kinesiology, biomechanics, advanced weight training techniques, health screening, fitness assessment, advanced program design, nutrition, business administration, marketing, legal liability and professional ethics. Gain the knowledge and experience you need for an exciting and rewarding career as a personal trainer. Prerequisite: Weight Training Instructor certification or... View Article
CFES Group Fitness Instructor Course Are you passionate about fitness and motivated to inspire others on their wellness journey? The CFES Group Fitness Instructor Certification Course is your pathway to becoming a skilled and certified group fitness leader, recognized and respected in Canada’s dynamic fitness industry. This course teaches you the foundation knowledge and instructor... View Article
The CFES Fitness Knowledge (Fitness Theory) classroom course, or home study version, acts as the prerequisite to all CFES instructor courses and is the first step in becoming a nationally-certified CFES Weight Training Instructor, Group Fitness Instructor, Aquafit Instructor, Active Aging Instructor or Personal Trainer. In The Course You Will Learn: All about your bones... View Article
CFES Group Fitness Instructor Course — Online and Local Practicum Mentored This course teaches you the foundation knowledge and instructor skills to successfully complete CFES Group Fitness Instructor certification — enabling you to program and lead basic group fitness classes. This online certification program includes scheduled live online teaching and coaching sessions as well as... View Article
