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  • CFES Fitness Knowledge Course

    North Delta Recreation Centre 11415 84th Avenue, Delta, British Columbia, Canada

    CFES Fitness Knowledge Course In The Course You Will Learn: All about your bones and muscles and how they function in exercise and basic movement; About your heart and lungs and how to care for them; How to burn fat, shape and tone muscle; Exercise physiology for strength, flexibility and cardiorespiratory endurance; The principles of... View Article

  • CFES Aquafit Instructor Online Course

    Online

    This course is designed to teach foundation knowledge and instructor skills to successfully complete CFES Aquafit Instructor certification — enabling you to program and lead basic water fitness exercise classes. In this course you will learn: To program plan for all class sections and fitness levels for aquatic fitness classes. How to create a safe... View Article

  • CFES Personal Trainer Course

    Eastside Fitness 5788 Fraser Street, Vancouver, BC, Canada

    CFES Personal Trainer Course The CFES Personal Trainer Course is designed to teach you how to be a great fitness professional and meet CFES national certification requirements. Course topics include: health screening and fitness assessment; training principles; risk management; program design for disease prevention and health promotion; business and marketing skills; motivating the client; and... View Article

  • Group Fitness Instructor Practicum

    Eastside Fitness 5788 Fraser Street, Vancouver, BC, Canada

    Group Fitness Instructor Practicum The online Group Fitness Instructor Practicum allows students to complete the 8 hours of required practice teaching for CFES certification in a constructive and encouraging environment.  This course will be taught via ZOOM so please make sure that you have this video application downloaded on your computer or tablet. Students may... View Article

  • CFES Fitness Knowledge Course

    North Delta Recreation Centre 11415 84th Avenue, Delta, British Columbia, Canada

    The CFES Fitness Knowledge (Fitness Theory) classroom course, or home study version, acts as the prerequisite to all CFES instructor courses and is the first step in becoming a nationally-certified CFES Weight Training Instructor, Group Fitness Instructor, Aquafit Instructor, Active Aging Instructor or Personal Trainer. In The Course You Will Learn: All about your bones... View Article

  • CFES Group Fitness Instructor Course

    The Nadi Tree 419 Rossland Ave, Trail, British Columbia, Canada

    CFES Group Fitness Instructor Course This course is designed to teach foundation knowledge and instructor skills to successfully complete CFES Group Fitness Instructor certification — enabling you to program and lead basic group fitness exercise classes. CFES Group Fitness Instructor Course Content In this course you will learn: To program plan for all class sections... View Article

  • CFES Group Fitness Instructor Course

    Online

    CFES Group Fitness Instructor Course The ONLINE Group Fitness Certification Course covers the practical components and additional theory needed to become a certified Group Fitness Instructor. There are 6 Online classes that will take place through the Zoom video app so please download the latest version and become familiar with it. Topics include exercise ideas,... View Article

  • CFES Fitness Knowledge Course

    North Delta Recreation Centre 11415 84th Avenue, Delta, British Columbia, Canada

    CFES Fitness Knowledge Course The CFES Fitness Knowledge (Fitness Theory) classroom course, or home study version, acts as the prerequisite to all CFES instructor courses and is the first step in becoming a nationally-certified CFES Weight Training Instructor, Group Fitness Instructor, Aquafit Instructor, Active Aging Instructor or Personal Trainer. In The Course You Will Learn:... View Article

  • CFES Personal Trainer Course

    North Delta Recreation Centre 11415 84th Avenue, Delta, British Columbia, Canada

    CFES Personal Trainer Course The CFES Personal Trainer Course is designed to teach you how to be a great fitness professional and meet CFES national certification requirements. Course topics include: health screening and fitness assessment; training principles; risk management; program design for disease prevention and health promotion; business and marketing skills; motivating the client; and... View Article

  • CFES Fitness Knowledge Course

    The Nadi Tree 419 Rossland Ave, Trail, British Columbia, Canada

    CFES Fitness Knowledge Course The CFES Fitness Knowledge course acts as the prerequisite to all CFES instructor courses and is the first step in becoming a nationally-certified CFES Weight Training Instructor, Group Fitness Instructor, Aquafit Instructor, Active Aging Instructor or Personal Trainer. In The Course You Will Learn: All about your bones and muscles and... View Article

  • Active Aging Instructor Course

    North Delta Recreation Centre 11415 84th Avenue, Delta, British Columbia, Canada

    Active Aging Instructor Course This course is designed to provide students with the skills and practical knowledge for working with older adults. Topics include aging and physical activity, potential barriers to activity, acute and chronic conditions, health screening, goalsetting, teaching and leadership skills, safety and professional conduct. Prerequisite: Completion CFES Fitness Knowledge course, or equivalent,... View Article