The brand new Weight Training Certification Course covers theory and the required practical components through demonstrative videos needed for becoming a Weight Training Instructor. This is the second step to becoming a certified Personal Trainer. Topics include theory review, program design, instruction and counselling, safety and injury prevention, special populations, nutrition, exercise equipment and proper... View Article
CFES Group Fitness Instructor Course In this course you will learn: how to teach Fitness to Music classes, teaching skills include verbal cueing for direction, safety, motivation, setting a caring atmosphere, exercise flow, use of space & group formations, hi/lo impact, and use of equipment. learn lesson plans for all class types how to prepare... View Article
CFES Aquafit Instructor Course This course is designed to teach foundation knowledge and instructor skills to successfully complete CFES Aquafit Instructor certification — enabling you to program and lead basic water fitness exercise classes. CFES Aquafit Instructor Course Content In this course you will learn: To program plan for all class sections and fitness levels... View Article
CFES Group Fitness Instructor Course — Online and Local Practicum Mentored This course teaches you the foundation knowledge and instructor skills to successfully complete CFES Group Fitness Instructor certification — enabling you to program and lead basic group fitness classes. This online certification program includes scheduled live online teaching and coaching sessions as well as... View Article
CFES Personal Trainer Course The Personal Training Certification Course is the third and final step in becoming a certified Personal Trainer. This will be an online course so please make sure to download the latest version of Zoom and familiarize yourself with it. Students will learn more advanced theory and will watch videos and instructor demonstrations to... View Article
Scheduled Online CFES Fitness Knowledge Course The CFES Fitness Knowledge (Fitness Theory) classroom course, or home study version, acts as the prerequisite to all CFES instructor courses and is the first step in becoming a nationally-certified CFES Weight Training Instructor, Group Fitness Instructor, Aquafit Instructor, Active Aging Instructor or Personal Trainer. In The Course You... View Article
CFES Fitness Knowledge Course Are you interested in a career in the fitness industry? Join Tracey from 3D Conditioning Lifestyle Fitness for this in person course to for the first stepping-stone to your new career. The Canadian Fitness Education Services (CFES) Fitness Knowledge Course is a prerequisite for all fitness specialization courses (Aquatics, Group Fitness,... View Article
CFES Fitness Knowledge Course This course is where it all starts and is the first step in Fitness Instructor and Personal Trainer certification. Basic knowledge is the key to success and safety. Topics include human anatomy, physiology, and the skeletal, muscular, cardiovascular and nervous systems. Explore movement analysis, basic nutrition and active living concepts. Gain... View Article
Online CFES Group Fitness Instructor Course This course is designed to teach foundation knowledge and instructor skills to successfully complete CFES Group Fitness Instructor certification — enabling you to program and lead basic group fitness exercise classes. Ample practicum opportunities are provided. CFES Group Fitness Instructor Course Content The ONLINE Group Fitness Certification Course covers... View Article
CFES Group Fitness Course Do you want to take your fitness career to the next level? Join Tracey Fallis from 3D Conditioning Lifestyle Fitness for this course and become a Group Fitness Leader! This is a CFES certification program where participants will learn: - To program plan for all class sections and fitness levels for... View Article
CFES Weight Training Instructor Course The CFES Weight Training Instructor Course is a practical course designed to teach foundation leadership skills for instruction of basic weight training programs and enable candidates to become nationally certified Weight Training Instructors CFES Weight Training Instructor Certification Program Content In this course you will learn: • About the weight training... View Article
CFES Personal Trainer Course The CFES Personal Trainer Course is designed to teach you how to be a great fitness professional and meet CFES national certification requirements. Course topics include: health screening and fitness assessment; training principles; risk management; program design for disease prevention and health promotion; business and marketing skills; motivating the client; and... View Article
